Maison Salix, Provence Retreat: Gym, Fitness, and Yoga
Near Arles and Nîmes, the Maison Salix in the Gard offers relaxing and energizing wellness stays. The wellness part of the resort is housed in the former stables opposite the main building. A spacious, independent Health Club with free access and two fully equipped fitness rooms. One is dedicated to cross-training and yoga, while the other focuses on cardio training. Maison Salix's swimming pool and natural, rural setting also allow you to exercise outdoors.
Health Club, equipment & guidance
The Health Club of Maison Salix in the French Gard has two fully equipped rooms where you can create your own training program: equipment for functional weight training ( squats, pull-ups, bench press) weights, elastic bands, balls, kettlebells, mats, etc. You can train alone or with a coach , depending on your goals: get back in shape, lose weight or strengthen your muscles. Professional coaching means that during your stay you will be supported in all areas of your fitness regime, including exercise and nutrition.